4X4 Fitness, LLC

Orthopedic Physical Therapy

4X4 Fitness, LLC is an Orthopedic Physical Therapy practice in Newington, CT with healthcare providers who have special training and skill in treating and rehabilitating injuries of the orthopedic system, which includes muscles, bones, joints, tendons, and ligaments. Orthopedic Physical Therapists at 4X4 Fitness, LLC perform skilled rehabilitation to provide pain relief, improve strength and mobility, as well as increase range of motion. Orthopedic Physical Therapy is the diagnosis, treatment and rehabilitation of orthopedic injuries in the muscles, bones, joints, tendons, and ligaments. Significant diseases and conditions treated at Orthopedic Physical Therapy practices include sprains, strains, tendonitis, arthritis, ligament tears, muscle tears, joint/muscle/tendon inflammations, post-fracture injury, joint stiffness, joint pain, rotator cuff tears, and ACL tears. Medical tests, procedures and therapies provided by Orthopedic Physical Therapy practices include pain modulation techniques, manual therapy, joint mobilization, manual muscle stretching, and soft tissue mobilization.

A licensed physical therapist, including but not limited to an individual who is a Board Certified Specialist in Orthopaedic Physical Therapy, who has demonstrated specialized knowledge and skill in human anatomy and physiology, movement science; pathology/pathophysiology, pain science, medical and surgical considerations, orthopaedic physical therapy theory and practice, and critical inquiry for evidence-based practice.