Elk Rock Wellness

Massage Therapy

Elk Rock Wellness is a Massage Therapy practice in Milwaukie, OR with healthcare providers who have special training and skill in treating clients by manually manipulating muscles and other soft tissues to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and promote general wellness. Massage Therapists at Elk Rock Wellness perform a wide variety of therapeutic body massages. Massage Therapy is the manual manipulation of muscles and soft tissues to relieve pain, promote injury healing, improve circulation, and relieve stress. Significant diseases and conditions treated at Massage Therapy practices include chronic pain, repetitive strain injuries, migraines and headaches, hypertension, arthritis, sports injury, bypass surgery and cancer recovery, stress, anxiety and depression. Medical tests, procedures and therapies provided by Massage Therapy practices include medical massage, sports massage, Swedish massage, deep tissue massage, shiatsu massage, Qi Kung massage, Thai massage, hydrotherapy, hot stone massage, aromatherapy massage, trigger point massage, reflexology, foot massage, chair massage, and couple's massage.

An individual trained in the manipulation of tissues (as by rubbing, stroking, kneading, or tapping) with the hand or an instrument for remedial or hygienic purposes.

Health Education

Health educators work in a variety of settings providing education to individuals or groups of individuals on healthy behaviors, wellness, and health-related topics with the goal of preventing diseases and health problems. Health educators generally require a bachelor's degree and may receive additional training, such as through mentoring, internships, or volunteer work.