Optimum Behavioral Health

Group Psychotherapy

Optimum Behavioral Health is a Group Psychotherapy practice in Bayonne, NJ with healthcare providers who have special training and skill in providing psychotherapy and group cohesiveness for people experiencing similar mental health challenges. Group Psychotherapists at Optimum Behavioral Health perform group therapy to improve mental health in safe, comfortable settings. Group Psychotherapy is the care of the mental health of a group of people, following the principles of The Theory and Practice of Group Psychotherapy by Irvin D. Yalom. Significant diseases and conditions treated at Group Psychotherapy practices include stress, social anxiety, depression, harassment, relationships, work, anger issues, substance abuse, and suicide. Medical tests, procedures and therapies provided by Group Psychotherapy practices include group therapy that instills: safety, catharsis, unity, support, hope, interpersonal learning, acceptance, conflict resolution, and socialization technique development via behavior imitation.

A psychologist who specializes in group psychology and group psychotherapy that is an evidenced-based specialty that prepares group leaders to identify and capitalize on developmental and healing possibilities embedded in the interpersonal/intrapersonal functioning of individual group members as well as collectively for the group. Emphasis is placed on the use of group dynamics to assist and treat individual group members. The specialty is applicable to all age groups, children, adolescents, adults and older adults, for a wide variety of conditions and concerns, and in numerous and diverse settings.