Julia A. Shepardson, LMHC, MA

Mental Health Counselor

Ms. Julia A. Shepardson is a Mental Health Counselor in Winter Springs, FL with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions. As a Mental Health Counselor, Julia A. Shepardson, LMHC, MA performs assessments and diagnostics, psychotherapy, treatment planning, and crisis management. Mental Health Counseling is flexible, consumer-driven therapy that combines psychotherapy with practical, problem resolution strategies. Significant diseases and conditions treated by Mental Health Counselors include substance abuse, anger management, bullying, depression, anxiety, relationships, self-image, and LGBTQ issues. Medical tests, procedures and therapies provided by Mental Health Counselors include listening compassionately, analyzing emotions and experiences, determining client goals and insights, developing holistic therapeutic strategies for good mental health.

Counseling Psychologist

Ms. Julia A. Shepardson is a Counseling Psychologist in Winter Springs, FL with special training and skill in treating mental health challenges and crises using goal-oriented methods. As a Counseling Psychologist, Julia A. Shepardson, LMHC, MA performs mental health assessment, personal therapy, and individualized goal-setting techniques to improve patient mental health and social adjustment. Counseling Psychology is a medical specialty centered on helping patients achieve better mental health using carefully planned and personalized goal-oriented treatment. Significant diseases and conditions treated by Counseling Psychologists include grief, learning deficits, school or career maladjustment, stress, obsessive-compulsive disorder (OCD), attention deficit disorder (ADD), and anxiety. Medical tests, procedures and therapies provided by Counseling Psychologists include mental health assessment, cognitive behavior therapy (CBT), crisis intervention, group counseling, psychotherapy, trauma management, and referral to other specialists as needed.

A psychologist who specializes in general practice and health service. It focuses on how people function both personally and in their relationships at all ages. Counseling psychology addresses the emotional, social, work, school and physical health concerns people may have at different stages in their lives, focusing on typical life stresses and more severe issues with which people may struggle as individuals and as a part of families, groups and organizations. Counseling psychologists help people with physical, emotional and mental health issues improve their sense of well-being, alleviate feelings of distress and resolve crises. They also provide assessment, diagnosis, and treatment of more severe psychological symptoms.