Anna O. Mayer, RDMT, MA

Mental Health Counselor

Ms. Anna O. Mayer is a Mental Health Counselor in Westminster, CO with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions. As a Mental Health Counselor, Anna O. Mayer, RDMT, MA performs assessments and diagnostics, psychotherapy, treatment planning, and crisis management. Mental Health Counseling is flexible, consumer-driven therapy that combines psychotherapy with practical, problem resolution strategies. Significant diseases and conditions treated by Mental Health Counselors include substance abuse, anger management, bullying, depression, anxiety, relationships, self-image, and LGBTQ issues. Medical tests, procedures and therapies provided by Mental Health Counselors include listening compassionately, analyzing emotions and experiences, determining client goals and insights, developing holistic therapeutic strategies for good mental health.

Dance Therapist

Ms. Anna O. Mayer is a Dance Therapist in Westminster, CO with special training and skill in the use of movement and dance to promote social, cognitive, and physical healing. As a Dance Therapist, Anna O. Mayer, RDMT, MA performs individual and group therapy sessions. Dance Therapy is psychotherapy that applies dance and movement to promote mental, emotional, physical health, and social integration. Significant diseases and conditions treated by Dance Therapists include low self-esteem, depression, anxiety, eating disorders, autism, trauma, and Alzheimer's disease. Medical tests, procedures and therapies provided by Dance Therapists include assessments, dance instruction, and interventions during therapy sessions like mirroring and movement metaphors.

The dance therapist, sometimes called a movement therapist, focuses on rhythmic body movements as a medium of physical and psychological change. Dance therapy is practiced more often with mental health patients than with physically disabled patients. A master's degree is required by the American Dance Therapy Association to award the credentials Dance Therapist Registered (DTR).