Sonja Benson, PhD

Counseling Psychologist

Dr. Sonja Benson is a Counseling Psychologist in Wayzata, MN with special training and skill in treating mental health challenges and crises using goal-oriented methods. As a Counseling Psychologist, Sonja Benson, PhD performs mental health assessment, personal therapy, and individualized goal-setting techniques to improve patient mental health and social adjustment. Counseling Psychology is a medical specialty centered on helping patients achieve better mental health using carefully planned and personalized goal-oriented treatment. Significant diseases and conditions treated by Counseling Psychologists include grief, learning deficits, school or career maladjustment, stress, obsessive-compulsive disorder (OCD), attention deficit disorder (ADD), and anxiety. Medical tests, procedures and therapies provided by Counseling Psychologists include mental health assessment, cognitive behavior therapy (CBT), crisis intervention, group counseling, psychotherapy, trauma management, and referral to other specialists as needed.

A psychologist who specializes in general practice and health service. It focuses on how people function both personally and in their relationships at all ages. Counseling psychology addresses the emotional, social, work, school and physical health concerns people may have at different stages in their lives, focusing on typical life stresses and more severe issues with which people may struggle as individuals and as a part of families, groups and organizations. Counseling psychologists help people with physical, emotional and mental health issues improve their sense of well-being, alleviate feelings of distress and resolve crises. They also provide assessment, diagnosis, and treatment of more severe psychological symptoms.

Counseling Psychologists in Wayzata, MN

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Family Psychologist

Dr. Sonja Benson is a Family Psychologist in Wayzata, MN with special training and skill in studying and promoting the mental and emotional health of families, by providing counseling to family members both as a unit and individually. As a Family Psychologist, Sonja Benson, PhD performs medical history analysis, assessment, diagnosis, and therapy for family dysfunction. Family Psychology is a psychological specialty that treats the family unit. Significant diseases and conditions treated by Family Psychologists include marital conflict, spousal abuse, sibling conflict, parent-child conflict, learning disabilities, autism, personaltiy disorders, grief and loss depression, postpartum depression, post miscarriage care, gender and sexuality issues, and adoption issues. Medical tests, procedures and therapies provided by Family Psychologists include family history analysis, behavioral assessments, nutritional and hormonal assessments, family and/or individual talk and/or play therapy, as well as crisis intervention.

A psychologist whose specialty is founded on principles of systems theory with the interpersonal system of the family the focus of assessment, intervention and research.

Family Psychologists in Wayzata, MN

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