Mental Health Counselor
Ms. Anna K. Pantoja Mendez is a Mental Health Counselor in San Diego, CA
with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions.
As a Mental Health Counselor, Anna K. Pantoja Mendez, RACSW performs
assessments and diagnostics, psychotherapy, treatment planning, and crisis management. Mental Health Counseling is
flexible, consumer-driven therapy that combines psychotherapy with practical, problem resolution strategies. Significant diseases and conditions treated by
Mental Health Counselors include substance abuse, anger management, bullying, depression, anxiety, relationships, self-image, and LGBTQ issues.
Medical tests, procedures and therapies provided by Mental Health Counselors
include listening compassionately, analyzing emotions and experiences, determining client goals and insights, developing holistic therapeutic strategies for good mental health.
Mental Health Counselors in Normal Heights, San Diego, CA
Massage Therapist
Ms. Anna K. Pantoja Mendez is a Massage Therapist in San Diego, CA
with special training and skill in treating clients by manually manipulating muscles and other soft tissues to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and promote general wellness.
As a Massage Therapist, Anna K. Pantoja Mendez, RACSW performs
a wide variety of therapeutic body massages. Massage Therapy is
the manual manipulation of muscles and soft tissues to relieve pain, promote injury healing, improve circulation, and relieve stress. Significant diseases and conditions treated by
Massage Therapists include chronic pain, repetitive strain injuries, migraines and headaches, hypertension, arthritis, sports injury, bypass surgery and cancer recovery, stress, anxiety and depression.
Medical tests, procedures and therapies provided by Massage Therapists
include medical massage, sports massage, Swedish massage, deep tissue massage, shiatsu massage, Qi Kung massage, Thai massage, hydrotherapy, hot stone massage, aromatherapy massage, trigger point massage, reflexology, foot massage, chair massage, and couple's massage.
An individual trained in the manipulation of tissues (as by rubbing, stroking, kneading, or tapping) with the hand or an instrument for remedial or hygienic purposes.
Massage Therapists in Normal Heights, San Diego, CA
Case Manager / Care Coordinator
A person who provides case management services and assists an individual in gaining access to needed medical, social, educational, and/or other services. The person has the ability to provide an assessment and review of completed plan of care on a periodic basis. This person is also able to take collaborative action to coordinate the services with other providers and monitor the enrollee's progress toward the cost-effective achievement of objectives specified in the plan of care. Credentials may vary from an experience in the fields of psychology, social work, rehabilitation, nursing or a closely related human service field, to a related Assoc of Arts Degree or to nursing credentials. Some states may require certification in case management.
Case Manager Care Coordinators in Normal Heights, San Diego, CA
