About Dana K. Hughes, PT, MPT, OCS
Dana’s treatment approach is to get to know you first. She will listen thoroughly to your story and your expectations and goals for treatment. She will then perform a physical exam, looking at how you move your body, testing things like your muscle strength, joint range of motion, flexibility, and muscle tension. She then provides you with a clear explanation of the problem in terms you can understand and relate to. She’ll outline all the different options for treatment and you can then decide how the program can be best tailored to your personal situation.
In addition to the traditional and conventional treatment options such as exercise, soft tissue, and joint mobilization, Dana utilizes a special technique called Counterstrain. This treatment is a gentle, non-invasive way to relieve your painful trigger points and muscle tension by comfortably positioning your body part for a prescribed length of time. Her patients often refer to this treatment as “magic”. It is a highly effective method of re-setting the nervous system back toward homeostasis. Dana also specializes in helping you to analyze your movement patterns and habits, teaching you how to establish better body mechanics to prevent the recurrence of problems.
Education
She is working toward a certification in Lifestyle Medicine, which is the use of evidence-based lifestyle therapeutic intervention including a whole food plant predominant eating pattern, regular physical activity, restorative sleep. stress management, avoidance of risky substances, and positive social connection as a primary modality, delivered by clinicians trained and certified in this specialty to prevent, treat and often reverse chronic disease. Dana is looking forward to helping you further improve your life with this new information.
Licenses
Dana K. Hughes, PT, MPT, OCS has been registered with the National Provider Identifier database since April 13, 2006, and her NPI number is 1275597676.
Associations
Ms. Dana K. Hughes, Owner is a member of:
Insurance
Ms. Dana K. Hughes, Owner accepts the following insurance providers:
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Aetna [Aetna Life Insurance Company]
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Cigna Healthcare [Cigna Health and Life Insurance Company]
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First Health
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Medicare
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Moda Health Insurance [Moda Health Plan, Inc.]
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Oregon Health Plan (OHP) [Oregon Health Authority]
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PacificSource Health Plans
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Providence Health Plan
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Regence BlueCross BlueShield of Oregon
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Samaritan Health Plans, Inc
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UnitedHealthcare Insurance Company
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Worker's Compensation Insurance
Book an Appointment
Ms. Dana K. Hughes is a verified physical therapist on Vitadox.com and currently accepts new patient appointments.
To schedule an appointment with Ms. Dana K. Hughes, please call (541) 207-3436.